Inquiries About PowerBuildFitness

PBF is an online coaching & mentoring corporaton dedicated to helping clients achieve their full potential, both physically and mentally, through personalized mentorship and coaching.

At PowerBuildFitness, we specialize in helping both men and women aged 23+ overcome fitness milestones they’ve always dreamed of achieving. 

Our primary goal is to help each client improve both their mental and physical health, ultimately building confidence that will positively impact every aspect of their daily life. Through sustainable lifestyle changes, we empower our clients to not only achieve their fitness goals but to cultivate a sense of confidence and well-being that extends beyond the gym.

PBF is committed to enhancing your lifestyle by offering personalized mentorship that ensures accountability and provides honest, constructive feedback throughout your journey. We offer tailored nutrition and exercise plans that seamlessly integrate into your daily routine, while delivering consistent expert advice and motivation to support both your physical and mental growth.

At PBF, we focus on achieving peak physical fitness, but we also emphasize the importance of mental toughness and building self-confidence. Our dedication to each client’s success is at the core of everything we do, and we take great pride in helping you become the best version of yourself.

 To get in touch with PBF, visit the application page and complete the questionnaire form. The form will ask a series of questions that will be discussed during your consultation call. Once submitted, PBF will reach out to you via the phone number you provided to schedule your consultation call.

We strongly recommend watching our webinar before your first consultation call. In the webinar, PBF outlines our approach and provides valuable insights into our services. Additionally, Head Coach Byron Pompey shares his personal fitness journey, offering a deeper understanding of both our philosophy and his background. Watching the webinar will help you better prepare for your consultation and deepen your knowledge of what PBF offers.

Integrating fitness into your daily routine enhances both physical and mental well-being, leading to a healthier, more productive lifestyle. Regular exercise boosts energy levels, sharpens focus, and builds resilience against stress. It also promotes better sleep, strengthens the immune system, and enhances self-confidence.

Beyond personal health, fitness allows you to be more active with your loved ones and provides an escape from the noise of everyday life. Intense physical training instills discipline and mental toughness—when you commit to pushing your limits in the gym, challenges outside of it become easier to overcome. When you embrace the hard, you make everything else feel effortless.

By prioritizing fitness, you elevate your overall health, mental clarity, and performance in every aspect of life—both personally and professionally.

Testosterone is a key hormone that powers a man’s overall health and vitality. Low testosterone levels can significantly impact your day-to-day life. Common signs of low testosterone include chronic fatigue, increased body fat, reduced libido, and more.

At PowerBuild Fitness (PBF), we strongly recommend having your testosterone levels checked through blood tests. Maintaining healthy testosterone levels is crucial for optimal physical and mental performance, as well as overall well-being.

Prioritizing fitness enhances both personal and professional success. Regular exercise boosts energy, sharpens focus, and improves decision-making skills. It also helps manage stress, builds confidence, and fosters leadership qualities essential for career growth. A healthy lifestyle promotes work-life balance, prevents burnout, and enhances professional presence. Additionally, fitness creates networking opportunities with like-minded professionals, strengthening connections.By investing in your physical health, you’re setting yourself up for long-term success in your career.

As we work with each client, the PBF  approach intensifies, with coaching & mentoring becoming more focused and structured over time. As we build strong relationships with our clients, we gain a deeper understanding of how to best support their progress and evolution. Our team is committed to providing honest feedback every step of the way. If you're excelling, we'll celebrate your achievements, and if you're facing challenges, we will offer constructive feedback to help guide you back on track toward your goals. At PBF, we believe in complete transparency—there will be no filters. We will always communicate what needs to be said, ensuring you receive the honest guidance necessary to succeed.

At PBF, it's important to understand that committing to our program requires a dedication to making significant changes in your lifestyle. As you progress, the work will become increasingly challenging, but our team is here to guide you through these difficulties, supporting both your mental and physical growth. While many online coaching programs may offer an easier path, our approach demands a willingness to embrace structured, transformative changes. If you're unable to commit to this level of dedication, we encourage you to reconsider applying for our program.

At PBF, we uphold a strong vision and standard, and we expect our clients to align with that commitment. Should you feel that the program becomes overwhelming, we are always open to reassessing and adjusting to a pace that better suits your needs. However, rest assured, we will eventually reintroduce the more challenging aspects of the program as part of your evolution.

Every member of the PBF team has faced their own challenges and brings valuable experience in fitness to support your journey. We're here to ensure you succeed, no matter the obstacles.

Before applying to PBF, it's important to ask yourself why you want to make a change in your life. At PBF, we're here to guide you through that transformation and help you become the best version of yourself. Whether your goal is simply to get in shape—that’s perfectly fine—it's important to recognize that everyone has areas to work on beyond just fitness. Our approach goes beyond physical training, focusing on overall personal growth to help you thrive in all aspects of life.